Hormones play a crucial role in the hair growth process. There are a number of hormones governing hair growth in men and women. This is where the significance of high hormone supplements originates.
Testosterone and Estrogen are two examples of hormones governing human hair growth. Testosterone governs beard, body hair and armpit among men. Estrogen prevents hair growth on the chin among women. It also preserves frontal hair. Disturbance in estrogen level causes hair loss and balding among women.
Warning - we’re about to get a bit technical but stay with us until the end, it’ll be worth it.
Some other examples of hormones regulating hair growth are as follows –
Human Growth Hormone (HGH) –
It is secreted by the pituitary gland. It reaches its peak level during adolescence. And then it starts decreasing. Humans produce 500 mg of growth hormone at the age of 20. It comes down to 200 mg at the age of 40. And it is a paltry 25 mg at 80. Post-adolescence, one can use HGH supplement for various purposes including healthy hair. You may take natural hormone replacement pills or synthroids. But you must be careful about general health and nutrient intake.
Di Hydro Epi Androsterone (DHEA) –
This steroid is found abundantly in the body. Improper intake of this highly potent hormone can cause male pattern baldness beside increasing facial hair growth. Over the counter hormonal supplements like androstenedione, pregnenolone and DHEA can cause hair thinning. Rather one should use FDA approved treatments like Rogaine and Propecia. Avodart and Nizoral also come in the list of high hormone supplements.
It increases anagen hair rate in women with pattern baldness. It plays a key role in hair growth. Some hormones secreted from pituitary and thyroid glands have a significant impact on hair growth.
Dietary and Vitamin supplements
Various dietary and vitamin supplements also play determinative roles in hair growth. And they form core parts of the overall modern hair care mechanism.
One should also be careful about diet for healthy hair. The present day busy lifestyle demands more dietary supplements on a daily basis. A proper diet intake will go a long way in supporting healthy hair growth.
The elements that an ideal diet for healthy hair should contain include –
Nutrition ingredients generally contained by dietary supplements are as follows
Hair loss vitamin supplement may also helpful in getting a healthy hair but shouldn’t be a replacement for a balanced diet. These supplements are no less effective than hair growth shampoos or conditioners. Vitamins supplementing hair growth include –
Dietary changes and vitamins do not replace getting a medical opinion as there may be underlaying causes for the hormonal imbalance.
This article is only for informative purposes. This article is not intended to be medical advice and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.